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                                                                         Wingless Chicken on Fire

                                                                                     

 

Serve as an appetizer for 8 people or a main course for 4 

                        with a fresh green salad

 

                                             

4 Chicken Breast fillets, skinned and cut in strips

1/4 C. Almond Flour or All Purpose flour

1 C. Breadcrumbs

tsp Ground Coriander

4 tsp Ground Paprika

1 tsp Ground Cumin

1 tsp Garlic Powder

Salt and Pepper to taste

2-3 eggs, beaten

>Doc's Reducer >or Doc's Heavenly Habanero

 

Method 1-Baking for Directions for Chicken

  • Preheat oven to 425 degrees

  • Place the prepared wingless chicken on a baking sheet

  • Bake for 16-17 minutes. Midway turn them and continue to bake until cooked

     (internal temp should read about 180 degrees)

 

Method 2-Grilling (no breading or flour)

  • Coat the wings with oil and salt  

  • Heat grill to medium high heat

  • Continue to turn occasionally so they

      don't burn until cooked

  • Set aside

 

Greek DIP:

1 C. Greek Yogurt, plain

3/4 C. Homemade Mayo

1/4 C. Sour Cream, optional

1/4 C. Goat Cheese or Blue Cheese Crumbles

2 TBS Honey

1 Green Onion, finely chopped

1-2 TBS >Doc's Reducer or >Doc's Spicy Island Jalapeno 

         or >any of Doc's Sauces

1 TBS Lemon juice

1 TBS Apple Cider Vinegar, organic

1 tsp Worcestershire Sauce

1 tsp ground coriander

1/4 tsp Sea Salt

Wingless Chicken on Fire
  • To make the dip, thoroughly mix all ingredients together and season to taste  

  • Pour into bowl and chill up to 3 days in advance

  • Arrange the Wingless chicken on a serving plate with the Dipping Sauce, carrot and celery sticks

Buffalo Style sauce (optional)

  • In bowl, add 1/2 stick melted butter

  • 1/2 C. Doc's Sauce of choice, mix together

  • Add the wings and toss to coat evenly in the sauce

  • Serve on a platter with the Blue Cheese dipping sauce and veggies 

DIRECTIONS FOR Chicken:

  • Divide the chicken breasts and cut into strips

  • Mix the Almond Flour, or all purpose flour with spices and seasoning in a bowl

  • Place the beaten eggs with Doc's sauce in its own separate bowl

  • Coat the chicken with flour, dip into the egg mixture, then into the bread crumbs

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