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Tuna and Black Bean Salad


In a large bowl mix together:

4.5 oz can Tuna or any seafood you desire

15 oz can Black Beans

12 Cherry Tomatoes, sliced

4 - 5 Green Pepper Strips, chopped

12 Green Olives, chopped or halved

1 - 2 TBS each of Olive Oil  or Red Wine Vinegar

1 TBS Doc's Heavenly Habanero or more

1/2 TBS Doc's Garlic Rush or more


Serve on a bed of lettuce or in Pita pockets 

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