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Pasta Fagiolo


Add to boiling water till done, then drain:

1/2 lb Pasta, small shapes like Elbow Macaroni or Ditilini


In saute' pan, cook for a few minutes:

1 TBS Olive Oil

1 small Onion, chopped

1 15oz Tomato sauce

1-4 TBS >Doc's Reducer or >Doc's More My Speed or Doc's Garlic Rush or 

          if you can tolerate it hotter-JUST GO FOR IT!

1 15 oz Kidney beans, drained or your favorite bean

Gr. Black Pepper

Salt to taste


  • Stir altogether the above ingredients

  • Top with lots of freshly grated Parmesan Cheese



  • For a hearty meal, you may add 1/4-1/2 lb ground turkey, ground beef or ground italian hot or sweet sausage that has been browned and drained 

  • Add it to the pasta after it's cooked along with the other ingredients



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