Fruit Kabobs

 

Cut in bite-size pieces (24) one or both:

1 Red or Green Apple or both

1 Pear

 

• Toss gently in 1 -2 TBS Lemon Juice

 

On Skewers alternately thread:

• Apple 

• Pear

• Pineapple chunks

• Strawberry, whole, leaves removed

• Any other fruit you wish to use (options below)

• Can be served as a Fresh Fruit Kabob with an addition of banana  

• Or-Grill for 30 seconds each side 

• Or-Broil for 30 seconds each side

• You may also brush lightly with honey

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Yogurt-Pineapple Dip:

• 1-4 oz. Cream Cheese, softened

• 1 TBS Coconut Flakes, unsweetened

• 4 oz. Vanilla Yogurt

• 1-2 tsp  > Doc's Peach Ember

• 1/2 tsp Lemon Juice

• 1 tsp Honey

• 1/4 tsp Orange, zest

• 4 oz. Pineapple, unsweetened, crushed, drained

 

Optional other fruits:

• Cantaloupe

• Honeydew

• Kiwi

• Grapes

• Drizzle with melted chocolate

 

Makes 24