In Pot, cook just till cheese is melted:

16 oz. Organic Black Beans, rinsed and drained

3 TBS or more>>>Doc's Reducer or >>>Doc's Cool Nights

1 C. Grated Cheese (Monterrey Jack or Cheddar or combine both)

1 medium Tomato, cut up

 

Using a hand blender:

Black Bean Mixture, above

2 Garlic Cloves, chopped & mashed

2 TBS Red Onion, chopped

Salt and pepper to taste

 

Topping--Arrange in a Pie Plate:

1/2 Cup of Doc's FestiveTomatillo Salsa (recipe in list) or Red Bell Pepper,                chopped finely (may be roasted first)

1/2 Tomato, diced 2 TBS Red Onion, chopped finely

10 Black Olives, sliced

1 C. Cheese, grated

 

Note: You may add 1 TBS chopped Cilantro and

     1/2 to 1 whole Avocado, chopped in the Topping