

docshabaneroheaven.com gourmet hot sauces & gifts
Banana Cradles
Kids love this treat. So do the big (Adult) kids!
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Cut foil to fit the banana and wrap inside
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Leave the banana in the skin laying on it's side
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Cut a slit through the banana but not through the skin on the other side
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Carefully cut it open like a banana split or a Cradle
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Place the banana in the foil and separate the banana enough to fill with the following ingredients or ingredients of your choice. Use as much or as little of each you can fit in it
Fill with:
Almond Butter or Peanut Butter or Nut butter of choice
or Nutella
Chocolate Chips
Marshmallows (homemade is great)
Almond Butter
Directions:
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Wrap in Foil
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Grill or Bake at 450 degrees 6-7 min. Check at 5 min. for your desired results.
Other topping suggestions:
> Doc's Peach Ember or >Doc's Reducer or any of Doc's Sauces
Almond Butter or Peanut Butter
(Toppings for after it's cooked: Fresh Strawberry slices, fresh raspberries or fresh blueberries)
Dried Cranberries
Carob Chips or Chocolate Chips
Chocolate Covered Raisins
Crushed Graham Crackers (homemade)
Granola (homemade)
Drizzle a little honey
This dessert is very filling and delicious!
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