Tuna Salad with Fresh Greens
In Bowl mix together:
1 - 12 oz. Albacore Solid White Tuna
1 TBS Capers, chopped
1-2 TBS Organic Grape Seed Oil "Veganese" or Mayo, to taste
1 Egg, hard boiled
1 Celery Rib, chopped
8 Italian Olives, seeded and chopped or Black Olives
2 TBS Sweet Relish, optional
Whisk together then add to above:
3-4 TBS Doc's Spicy Island Jalapeno or Doc's Habanero Heaven to taste
1 TBS Doc's Explosive BBQ or Doc's Mash
1 Lemon, freshly squeezed
1 TBS Olive Oil
*NOTE below>
Serve over a bed of your favorite greens. Romaine lettuce, Spinach, Spring Mix or
whatever you are in the mood for.
*Note: Weight Conscious?
You can use 1/2 the Spectrum Mayo; 1 Egg White; 2 slices of
Roasted Pepper, chopped; use Dill pickle, chopped.
Serve suggestion:
Black beans that have been sautéed in garlic and a little butter, mmmmm.
Servings: 4