Lentil Burgers
Heat in 1 T. Veggie Oil and cook until soft:
1/2 C. Onion, chopped
1/2 C. Green Bell Pepper, chopped
1/8 tsp Salt
Gr. Black Pepper
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Add and cook until soft:
2 tsp Garlic, minced
4 oz. Mushrooms, chopped
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Add and increase heat to high to a boil:
3 C. Vegetable Broth
1 C. Lentils, DRY, picked and rinsed
1/2 C. Brown Rice, dry
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Cover and cook at a simmer for 1 hour or until rice and lentils are
softened. Remove from heat and carefully place mixture into the a
food processor and process until just combined. Keep lid slightly
ajar so it doesn't back fire from the heat. (DO NOT PUREE).
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Pour this mixture into a bowl and stir in:
3/4 C. Dry Bread Crumbs (more if too moist)
2 TBS >>>Doc's Jade Burst or >>>Doc's Habañero Heaven
(Note: Sauce may be added after they are sauteed)
Season to taste with salt and pepper
Refrigerate for ONE Hour
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Shape the mixture into patties and coat with 1/4 C. bread crumbs
Heat veggie oil in saute' pan over medium heat
Add burgers 2 at a time till brown on each side. (3-4 min.)
(To grill: cook time is the same as above)
Sever immediately
[Dried Peas may be substituted for the Lentils]